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Learning Yoga Techniques
...d, particular postures, and health benefits.Regardless which of the yoga techniques you choose, you should never begin any new exercise program without first consulting with your doctor. It’s important that you decided along with a medical professional what works best for your body.Overall, yoga techniques of any k...more
What to Look for When Hiring a Yoga Teacher (Part 1)
...ing to establish a Yoga class that is vigorous, you might seek out teachers from particularly vigorous Yoga styles.Most Yoga teachers do a very good job of teaching, but students of any subject will always think more fondly of a particular teacher. This is human nature to make comparisons, but there are much larger is...more
Try Yoga for Chronic Constipation
...s old feces-stones have been found still present within.Now, Chronic Constipation may be caused by:1. Failure to pay attention to the desire for bowel movement.2. Lack of sufficient fruits and vegetables in the diet.3. Lack of fluids by not drinking enough water. (Not just liquids as in sodas and alcohol!)4. Poor food combinations and consumption of mucus forming and hard to d...more
Yoga in Practice: Train Your Mind for Empowerment, Part 3
...a, meditate, pray, and come up with the best rational decision possible. When you have applied logical thought to the outcome, you cannot look back at decisions with regret.Lastly, instant decisions depend upon how we have previously trained our mind. Yoga and meditation help you train your mind at all times. When you train your mind for empowerm...more
Christian Yoga?
... is no longer practiced by a particular group. Therefore, Yoga is a public treasure, and not a genie that we will confine to a bottle. No matter how many people try to patent, or copyright, Yoga, it will be practiced within every corner of the earth.So, please read the article in Time magazine and enjoy it, but take the time to remain objective. Recognize motives and words for their hidden ...more

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