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Yoga Therapy
...unnatural circumstances of modern life.All this, though it is well in the domain of psychotherapy, does not constitute the main urge for the existence of Yoga-therapy. The main urge is one that Western psycho-therapy fights shy of absorbing, yet it is more general than any functional disorder; it is the urge for that knowledge whe...more
Understanding The Different Types Of Yoga
... work to achieve "dhyana" a feature of meditation.The full notion of the ancient hatha yoga is a divine path that encompasses moral and ethics, exercises, breathe control and meditation. Hatha yoga practices that are taken up by western practitioners largely concentrate on poses. Both hatha and raja yoga concentrate on the physical aspects and are collectively known as astanga yo...more
Universal Principles of Yoga, Part 5
...kras, mantras, meditation, and Pranayama is presented in a uniquely powerful way.Kundalini Yoga was cloaked in secrecy until Yogi Bhajan gave a lecture in Los Angeles during January of 1969. Until that time, most information about Kundalini Yoga had been exchanged verbally from teacher to student. So, this was the beginning of Kundalini Yoga teachin...more
Yoga Bags - A Helpful Medium
...gs make your life easy and much more comfortable if you are juggling too many things.Some of the different bags which are used in marketNylon Zippered Yoga Mat Bag These bags are very sturdy and are used for carrying yoga mats which are an integral part of practicing yoga.Cotton Drawstring Yoga Mat Ba...more
Yoga Teachers Lead by Example (Part 1)
...suming than any of us can imagine as Yoga students. If you are spending so much time working on your Yoga business, that you have little time to practice, you must re-evaluate your reason for teaching Yoga.Make time every day to expand your knowledge about Yoga’s many aspects. If you don’t take the time to be a Yoga student and engage in learning, continuing education, and nurturing you...more

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