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...ass Ensemble, you'll be dancing like there's no tomorrow.Of course, you may choose to do yoga or other forms of movement instead of dance with this incendiary collection of songs, but dance is my thing. "Napas," the next track, by Mercan Dede, continues the intense, even outrageous world beat groove. But then, a few tracks later, Jai Uttal and Ben Leinbach slow thin...more Job Security for Three Decades ...d Yoga is one of them.Do you think all of the Chair Yoga classes will be in senior facilities, 20 years from now? My bet is some of these classes will be in “top name” fitness centers. The fitness industry will not want to miss the opportunity to tap into a 60 million plus membership market, that will visit them during “off peak” hours.Therefore, look f...more The Effects of Yoga on Diabetes ...d shapes your body Universal and your own consciousness Various yoga techniques keep things interesting Willpower eXuberance for life Your well-being Zeal for lifeOkay, I get it, you want to know the effects on diabetes with Yoga. You know Yoga is the perfect solution to help improve your type 2 diabetes. Now, don't get me wrong, Yoga isn't the magic cure f...more Kids Yoga: Stress Management Sessions for Children ...ther “good kids,” at a time when physical education, recess, children’s programs, manners, and social skills are being placed “on the back burner.” Yet the structure of a Yoga class allows children to bond, socialize, learn, and improve their lives, with new life skills.Yoga classes are usually non-competitive, but a parent can easily observe just to make sure. Competition is everywhere, but...more Teaching Hatha Yoga - Principles of Human Advancement ...its, which will result in happiness and successful living.The average student has to see the value of a Yogic lifestyle long enough to cultivate the habit of regular Yoga practice. For many people, this is a big step. You cannot expect new students to be present in their practice, until you point out how to connect mind and body with Pranayama. This ma...more |