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5 Reasons to Use Yoga to Battle Modern Day Stresses
...ysicians has noted that stress related symptoms prompt two-thirds of the office visits to family physicians. Exercise and alternative therapies are now commonly prescribed for stress-related complaints and illness. Even a recent issue of Consumer Reports suggests Yoga for stress relief.As an effective method of stress management, yoga is spreading into the business world,...more
Google Adwords Success Tips Vol. 1
...kers who are not targeted in your offer and as result you improve your clickthrough rates and reduce the cost of your campaigns. You can also use similar with the “free” term such as:-no charge -no cost -costless -chargelessand so on.The keywords number factor. The age of creating an ad group and load 4000 keywords instantly is over....more
Yoga in Practice: Projecting Happiness
... The wisest and most educated person has learned that the purpose of listening is to understand; understanding is knowledge, and knowledge is power. There are times, when you cannot listen. This could be due to time restraints, the fact that you may have heard it all before, or possibly you do not consider this person’s opin...more
The 4 Paths of Yoga
...al Yoga) - The Yoga of physical and mental control - Meditation is the focal point of this branch of yoga. It focuses on controlling the mind in order to attain enlightenment. Hatha Yoga is the physical branch of Raja Yoga - which teaches control of the body. The word hatha means willful or forceful. Hatha Yoga refers to a set of physical exercises (known as asana's or postures), designed to al...more
Chair Yoga Case Study - Improved Carpal Tunnel Syndrome
...class than to tell it in their own words? Hi! I’m Anne Sanders. I am 49 years old, and have worked at Hallmark Cards for 20 years. I have had seven surgeries in the past three years due to an accident, and found myself in a place where I had become immobile and was losing flexibility. My surgery also included knee replacement, which I thought for sure ...more

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