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Marketing 102
...make a beautiful display of her earrings. With the display is her contact information (on flyers for people to take home). In exchange, Janet offers to display the studio's yoga brochures at her events (or on her website). [cross-marketing]Both of these techniques require cooperation from other companies. When approaching others, highlight the mutual benefits. Later on, ensure follow-th...more
Choose Yoga Exercises For Relieving Stress And Staying In Shape
...surgeries and to prevent undue injuries in class.Inner peace and flexibilityYoga is not a competitive exercise. You might find other students quite flexible way beyond what you can perform but that is their level of skill. Your attention should be focused on what your capabilities are and how you can create more expansion both mentally...more
Yoga and Skiing Go Together Before, During and After the Ski Season
...mprove flexibility and strength. Keep it up after the season has started to stave off any injury and fatigue for those tough, but fun, double black diamond days.You can purchase yoga videos, take a local, weekly class or watch for special shows on cable often featured on FitTV and OLN. I like to take an occasional class and use videos, they both offer diversity, privacy and instructio...more
12 Step Yoga Therapy, As Easy As Breathing
...s with yoga. You learn to breath the correct way with your yoga practice and this makes all the difference to helping you stay in better health.Yoga breathing exercises are invaluable and to get the benefits need not take hours of practice a day. You only need a few minutes and this will keep your mind and body healthy. The following is a series of yoga breathi...more
Yoga in Thailand
...w a few adjustments can make a difference, but you will actually find yourself craving the very things that are not good for you, so when people advise you to eat what you like and transmute it I donít believe thatís beneficial, when you do this you are succumbing to your cravings.The most amazing practice I have come across is Sun Yoga, which was taught to ...more

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