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Yoga Benefits Each And Everyone Of Us
...bulking up with muscles, but tightening those little muscles in our bodies that don't get the attention or care they need. By strengthening and tightening these muscles or bodies will become stronger.Those are only the beginning of the benefits of yoga. If you stay with it and practice daily over time you will notice that...more
Yoga Teachers Lead by Example (Part 1)
...al public, know who you are. Some may even know more about you than you would like. As a Yoga teacher, you want to keep your health, behavior, and your ethics at a high standard - if you are going to be in the “public eye.”As far as health is concerned, you should maintain your Yoga practice and meditate dai...more
Yoga Teacher Training Correspondence Courses - Economic Sensibility
... Here is a story, which has been heard a lot lately. It does not apply to everyone, but it has become a common theme. You have been practicing Yoga for six to thirty years. Ever since your Guru retired, you have noticed a sudden influx of young, unseasoned Yoga teachers.Suddenly, young flexible gymnastic bodies have decided to "change careers." As a bonus, you learn...more
Chase away the Blahs with Yoga
...ion enhancer and it does it naturally. Any kind of exercise releases hormones that help ease the stress that often leads to the blahs, blues, or outright depression. Activity keeps your mind far from negative thoughts and allows you to gain insight on dilemmas in your life. People who are depressed or “down” often lack the stimulus to exercise. It doesn’t...more
Practicing Yoga To Grow Tall - Does It Really Work?
...ething about it, that is why you're surfing the internet to see if there's a natural solution to what you think is a big problem for you. Of course, you're like most people who want to add a couple or more inches to their height, you're thinking of getting into yoga to grow tall. You may have heard s...more

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