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...thoughts, you still will not play good golf.Most players are distracted and not totally concentrating on their shot at one time or another. Each time this happens, you can lose a stroke or two. If this happens only 4-5 times a round, it could add a lot of strokes to your score.The main principles behind good golf are simple. You must be able t...more Spiritual Benefits of Yoga ...tual benefits may be reviewed by different people with apparent dimensions. Usually spirituality refers to something related with religion or god. However in the perspective of yoga, spirituality is not only dealing with god but also with the soul or inner consciousness. Certainly yoga was related to religions as most of...more What Should a Hatha Yoga Teacher Know? - Part 3 ...t take positive action from what you learn. All of the scriptures tell us to live in peace. The worst crime against humanity is when a political or religious leader preaches hate and incites war or killing.Ishwara Pranidhana: Acknowledge God as a supreme being by whatever name you are familiar with. Pray daily and actively participate in your religion.© Copyright 2006...more How Practicing Yoga Can Lead To A Healthier Heart For Baby Boomers ...ood vessels.According to physicians a regular exercise regimen is one of the best things that you can do to ensure that your heart stays healthy. If you have not been active, don't rush into it. Just start out walking a few minutes and increase it gradually, you will be surprised at how quickly you will gain strength and endurance. Don't overdo it when you first get started. S...more Building Stronger Arms Through Yoga ...en I started adding Hindu-push ups (a straight yoga derivative as it’s basically Downward Facing dog meets Cobra Pose repeated in sequence) for an occasional source of variety in working out, these same Sun Salutations increase my endurance to be able to perform a good amount of this Yoga-esque exercise.That considered, in addition to the Sun Salutations (24...more |
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