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...d, hunted, and cultivated, for survival. The possibility of starving to death was very real, and still is, in some parts of the world.However, the average amount of daily physical activity, which people participate in, has drastically changed over the past 20 years. Many jobs now require computer skills, instead of physical labor. It is norm...more Why I Do Yoga ...te walk back home, the relaxed feeling kept deepening and at the same time I became very energized. I stopped under a tree in the courtyard to reflect on what was happening to me.How to describe the experience of the moment? The leaves on the trees and the blue sky looked so rich and vibrant. I looked around at people that passed me by and they looked so soulful. OK, so the world was different, no...more Four Easy Ways To Learn Yoga ...class is usually the best way to begin. You can learn the basics from a professional instructor and then continue on at home at your own pace. A formal yoga class will usually be in a group setting. There are advantages and disadvantages in a group setting. One advantage is the sense of comradeship that you wil...more Universal Principles of Yoga, Part 3 ...ion.Strangely, Yoga has sometimes been compared to “witchcraft.” The first time I read that one, I burst into laughter, but a few people must feel strongly about it, if they take credit for writing such claims. Just like anything else people have difficulty understanding, Yoga can be misunderstood. When one of my first Yoga students stated that she got rid of migraine headaches, after...more Insider Secrets to Marketing your Yoga Teaching Service, Part 1 ... press release, Email, FAX, mail, referrals, public relations, shoe leather (cold call - knocking on doors), and community outreach. Knocking on doors is a very inefficient use of your time. Whatever you do, remember that press releases about charity drives, interesting news in your studio, or your last visit to Tibet, are interesting to the public and cost you...more |
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