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...aky ground. In fact, do they suggest that you 'need' a guru (their guru) as a 'guide' in matters of spirituality because your own connection to Source-God isn't good enough. In other words, are they suggesting you place your power outside of yourself, or do they reiterate that you in fact are your own guide, and can get their quite well under your own steam.* ...more Yoga in Practice: World Peace ...good” stories are not front page news. Look at the number of people who waste their time watching nonsensical television programs. Who is to blame for this?We have to share the blame together, without pointing fingers; then take action to get balanced entertainment, innocence back in childhood, religion back into the family, and learn to get al...more Student Can Do Yoga to Soothe Anxiety, Depression and Insomnia ... the physical body, it's a mind-body workout.Campus Calm: How can yoga help students develop a positive body image?Forbes: Two of the central principles of yoga are contentment, and being in the moment. Yoga is about accepting yourself in the moment. The fringe benefits of yoga are that when people start to feel stronger and mo...more Should an Obese Person Become a Yoga Teacher? ...and Yoga teachers, make gradual changes that result in weight control. These are not the changes of “instant gratification” that we are so familiar with.We are not talking about, “Losing 30 pounds in 30 days.” The many “Yo-Yo” diets and weight loss pills can make those promises, but at what cost to your overall health? Life endangering weight loss products are a waste of money and an insu...more Yoga Balls For Fitness And Stability ...ith strong muscles to complete the yoga poses.The ball helps in stretching and removing the stress which is one of the grave issues for many. This helps in achieving stability by controlling the ball. It gives a proper shape to your body, tones your muscles, as well as can be fun in doing most of the yoga poses with the ball. There are different sizes and colors to be chosen from to...more |
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