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...to open up the different charkas or energy centers. If an aspirant is successful he will be able to have access to these yogic powers.The first danger of awakening the Kundalini powers is that they can be easily misused. If we open our third eye it is possible to read others thoughts and have a glimpse into the future. However this power can...more Yoga - Torture Or A Holistic Holiday? ...piritual and Holistic aspects of the yoga tradition in general. Yoga classes include Asanas (Physical Movements), Pranayama (Breathing practices), Meditation (Stilling and Calming of the mind & inner self) and Relaxation (Complete mind, body relaxation)And if you’re all yoga’d out you can explore the mountains and villages or take par...more Types of Yoga ...soul connection with the goal of taking the yoga participant to a place beyond just the physical body. The main goal of Kundalini yoga is to activate and balance the seven chakras in the body, the kundalini energy found in the spine. Different parts of the body and brain are awakened by performing breathing, mantras, body locks, meditation, etc. in order to unlock the...more Can Tai Chi or Yoga Ease Back Pain? ...ause, despite it also being a marital art, it is designed to enhance the body’s resilience, improve flexibility, keep your weight in check and help a person to an easier recovery from injury, all in all a pretty good list of things. One of the reasons that Tai Chi works so well is that it is based on slow movements of the arms, legs and upper body. The person moves slowl...more What's Stopping you from Becoming a Yoga Teacher? ...plan that progresses in small steps. You will be much more confident in yourself, once you take action.Design a web site, business cards, letterhead, or Blog, for your Yoga teaching services. These small steps create self confidence and expand your vision. Take note of your strong points, weak points, and educate yourself to “f...more |
