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...yoga, you will realize positive energy, increased flexibility, decreased pain, stimulation to organs and glands, increased blood flow, and more.Yoga consists of many stretches, poses, and movements which act on joints in your body rarely used. This helps with flexibility in the joints and tendons. When stretc...more Teaching Hatha Yoga: The Summer Slow Down ...some summer vacations will be planned for August. Most of my friends in Europe take August off, therefore, Yoga teachers are looking at a minimum of one month during the summer that is predominantly slow, depending on your exact location and culture.Some Yoga teachers in the Southern United States will ex...more The Six Branches of Yoga ...ul, dispassionate, truthful, and above all own humanity and cosmic love.Jnana is the path of Yoga of the mind, as it concerns wisdom and knowledge. It ameliorates your intelligence and wisdom. In addition, it provides you with an open and bright mind to study your spirit.Now, after knowing the main idea of each branch, you can decide what b...more Yoga Myth - Yoga is Not a Spiritual Practice ...l reveal itself to you in the form of the religion you are most comfortable with. For those who say spiritual health is a bad thing, I am sorry they have tunnel vision. It is a shame, when people cannot live in harmony with other people and the world around them.Intolerance has caused many wars, holo...more Yoga for All ...oga is considered as a prime tool to fight against several physical and mental deformities. This includes:Hypertension, Hypotension, Stress, Phobia, Mania, Depression, Circulatory disorders, Indigestion, Physical ailment, Mental disorders etc.The burning question which is generally asked by several modern physicians is that Yoga is not an experimental verified therapy so how come an individual...more |
