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...icles about Yoga, how it benefits your health. Include testimonies of happy clients. Learn about financial management. It is still a business and it will cease to exist once it does not make money. It will not require you to be an accounting expert to learn simple financial management. Just to make records of how much you owe, how much the...more Controlled Movements and Mind - The Differences between Yoga and Pilates ... and heal itself. For this reason, Yoga is considered therapeutic, helping you become more aware of your body, in particular its posture, and alignment. Yoga can help make the body more flexible, and help you relax even when you are under lots of stress. This is the reason that many people are practicing Yoga, to r...more Yoga: Three reasons you should not do Yoga posture - Half Moon ...eparate from the whole and recognize that the body is a whole made of parts that are all aware of each other.Note: If you have any neck problems, do not turn your head to look upward; continue looking straight ahead.Although the Half Moon posture has many benefits, in some health conditions it should not be practiced.Three important reasons not to ...more Yoga - An Easy Way To Stay Healthy - Part 2 ...pose develops the powers of mental concentration. It helps to gather control over the body’s balance and stability, and strengthens the legs and feet. The posture is also known to be beneficial in increasing the flexibility of the hips and knees.The Lying Basic Twist: This asana helps to increase strength and muscle tone in the middle section of the body. Though the pose looks very simple ...more Yoga: Three Reasons You Should Not Do Yoga Posture - Camel ...health conditions this posture should not be practiced.Three important reasons (out of many) not to do yoga posture – Camel:1) Anyone with recent or chronic knee or neck injury should not do this posture.2) If you are suffering from lumbago (mild to severe pain or discomfort in the area of the lower back. Th...more |
