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...ttawa Mayoralty Debates. It is true that data is important in a debate. However, look more closely at the composure and yoga state of mind of each candidate next time. Look at the posture and facial calmness of the candidate. Wouldn’t you rather have a candidate who can effectively steer in the middle of ...more What Should a Hatha Yoga Teacher Know? - Part 3 ...e to change your religion, but the more you read from your own religion’s scriptures, the more ways you can learn to appreciate people who practice a different religion.If you take the time, you will see commonality in the principles of all the major religions. Jesus said, "Do to others what you would have ...more Teaching Hatha Yoga: Methods for Focus, Concentration, and Tranquility ...s for Focus, Concentration, and Tranquility Even though many Yoga instructors have the right mindset, it is part of human nature to be distracted by the “problem of the day.” No matter whom you are, you are still human and no one is immune from losing focus, not even a Yoga instructor.When I was giving a motivational talk about Yoga, one gentleman raised his h...more The Benefits of Chanting ...ng is a means of preserving health and well-being. Even medical science has accepted this. Research shows that the use of sound can stabilize heart rate, reduce blood pressure, improve circulation, produce endorphins and aid the process of metabolism.Scientists too have accepted the health benefits of meditation, proof of which was seen as...more Alternative Health Care Therapies ...pathic medicine has been highly inadequate in treating many fatal diseases, while the alternative health methods have succeeded with seemingly simple interventions. Some of the recognized and actively pursued alternative health therapies found today are:1. Aromatherapy - this is a very popular alternative health therapy. It is based o...more |
