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...e are signs, which tell people to turn their cell phones off.When cell phones ring off at funerals, and a person answers it casually, you have to wonder what has happened to etiquette and respect. Technology is not an excuse to be disrespectful. Children need to learn social skills, by socializing with each other, instead of playing video games for five hour...more What is Advanced Yoga Training for Stress Solutions? ..., Yoga has evolved to face humankind’s daily problems.One of the problems is that technology has brought about a feeling of instant gratification. We anticipate a specific outcome because we believe technology to be perfect. When technology is not perfect, we are “stressed out.”Look at the automobile, train, cellular telephone, personal computer, and the Internet. You could easily wr...more Winter Fit ... quads, hamstrings), super-mans (lower back, core muscles), sit-ups (abs, core muscles). 12-20 reps each; repeat this cycle 2-3xs.”20 minute workout:“If you have 20 minutes a day to workout then try to get in 2 movements per body part. For example, adding onto the 10 min workout: push ups, tricep dips (shoulders, tri, chest), sq...more Introduction to the Science of Kundalini Yoga ... is that the target regions are saturated with highly charged and oxygenated blood. This nutrient rich blood fills the capillaries forcing them to discharge toxins and other harmful elements, which are then eliminated, neutralized or expelled by the body. The health of the region thus improves and the nerves fire more completely, the glands and or...more Christian Yoga? ...y, this statement was taken out of context, but fundamentalism exists, to a degree, in every form of religion.If some Christians want to practice Yoga to make a closer connection to God, who are any of us to criticize it? Isn’t one of Yoga’s purposes, the union of self with a Supreme Being? So what is the big deal?Truthfully, many...more |
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