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Kriya, a Spiritual Yoga Experience
...your spirituality. Although it sounds like an admirable goal, Kriya's attempt to eliminate obstacles begs the question, are the obstacles there for a reason? Is the guru the right person to decide how and when to remove them? It is very important to go into Kriya yoga with a strong sense of self. Never allow another...more
Practice Yoga to Develop Patience
...is that you put your life at risk to wait 35 minutes. If the doctor you went to visit was a surgeon, you might have waited hours - if he or she was called into the hospital for an emergency. So, you have accomplished nothing by raising your blood pressure, putting your life at risk, and driving to endanger others.Yoga teaches us to enjoy the present moment - regar...more
Ten Reasons Not To Practice Chair Yoga (And Why They Are Wrong)
... so you probably won’t stand out for those reasons. All yoga classes, not just chair yoga classes, have people with varying levels of experience and capabilities, so yoga instructors are specially trained to help everybody feel good about their progress no matter what level they are at. A good instr...more
Sacred Love- Yoga and the Mystery of Real Life Love
...all that happens to me” with this knowledge Yoga is practices every moment of every day.SynopsisThere is a deeper meaning to yoga, one that extends outside of the four walls in which a yoga practice is performed, or a meditation is experienced. That deeper meaning is, according to ancient texts, love.Love of life, love of nature, love of work, love of brothers and sisters. But the mos...more
Can Yoga Cure Obesity?
...For a shorter duration it may please, but it does not help in the longer run. Most of the obese people consume pills in the U.S. and it tackles the problem for a short duration. But once the intake is stopped the weight begins to increase again.Studies have shown that yoga can reduce weight and that too within a month...more

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