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How to Teach Yoga in the Corporate Marketplace, Part 2
...ecided to become a Yoga teacher, you also decided to educate the public about Yoga.When Yoga instructors mention these points in their marketing materials, this becomes an offer that defines Yoga’s many benefits, instead of supposing that a corporate decision maker knows what Yoga is. When it comes down to it, you should be able to explain the benefits of Yoga in a para...more
Yoga and Relaxation
...e stressed. It's too complicated! It takes too much time!And the biggie: Does this stuff really work anyway?Well, it has long been known that simply learning certain deep breathing techniques can create a relaxed state in only a few minutes. By few, I mean as short a time as two or three minutes. While two or thr...more
Yoga in Practice: Train Your Mind for Empowerment, Part 3
...g them is non-attachment to the outcome of your plans.This does not mean you should give up, but the best laid plans are subject to change, at any moment. We cannot control nature, or the universe, so we have to “roll with the punches.” Whether the outcome is good or bad, we have to adapt to this life the best we can, and we should...more
Yoga Poses On The GO
...an excellent stretch to relieve stiffness of the neck. You can easily perform this stretch at your desk, at a red light, bathroom break wherever you choose.Never try to overstretch any yoga pose you don't feel is comfortable. The more you practice the more flexible you will become. Deepening the poses comes wit...more
Yoga Clothing - Dressing Down To Dress Up
.... It is an exercise that you would expect to wear shorts and light tops. Your own personal taste and style is acceptable at all times - the only reason for this guidance checklist on yoga clothing is in your best interest. The main objective to directing you in dressing wisely is for comfort thus leaving you to enjoy your yoga routines.Take time to enhance the dish so as to speak with a...more

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