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... most telltale sign of Parkinson's.Other symptoms that develop can be even more debilitating. Problems with speech, and swallowing, cause an inability to communicate. Fatigue and depression are present in nearly half of Parkinson's cases. Parkinson's disease affects distal muscles first (muscles farthest from the body, like hands and feet). As the disease progresses, proximal, or the muscl...more What Should Your First Yoga Exercise Be? ...forth. For example, the first arc is the initial pose, when you bend backwards when you bring your hands over your head and back. The second arc is when your hands are on either side of your feet, and your forehead is near your knees. The arcs switch between arced backwards and arced frontward.The Sun Salutation stretches all the muscles in the body, especially the back. It also helps with...more The Purpose of Yoga - Building Self Image ...to a child, but as a child learns more, each issue takes on more gray area.When you classify your personal traits and qualities, you can see what you lack, and you can praise yourself for what you already have. It is most important to see what you have and appreciate it, before going after what you do not have.When you decide to make positive chang...more What is Advanced Yoga Training for Stress Solutions? ...g concept. Over the years, some of my most exceptional students were extremely old or extremely young.The older Yoga student is exceptional because he or she is living proof that Yogic principles will enable us to live a longer, healthier, and happier life. The younger Yoga student is also exceptional because he or she is full of energ...more Yoga in Practice: Ten Solutions for Depressed Yoga Students, Part 1 ... can learn to guide. This builds self-esteem and creates positive energy. There are many affirmations CD’s to choose from; and we carry them in the pro-shop for Yoga students to work with at home. These two methods create constructive use of solo time, and depression will be purged from the mind, body, and spirit.Relaxation Techniques: Teach your Yoga students a v...more |
