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Yoga in Your Home
...struction of Yoga Masters while in the intimacy of your own home. You can see them and practice along with them up close. You can pause and rewind when needed.3) Specialty needs: Maybe you have a need to focus on Pre or Post Natal, or Yoga for Kids or Yoga for Seniors.4) Occasionally take Studio Classes: Even if your main practice is at home, when traveling or on vacation you can take take...more
Does Yoga Mean Women in White Tights?
...e cereal box? The next thought that comes into your mind is “Wait, I can’t even touch my toes. I would look really silly in a yoga class. Forget it. Chanting is not for me.” Think again. This article will tell you what yoga is. It is not about women in white tights. It is not about auditioning for Cirque du Soleil either. It is not about chanting words you have no ...more
Free Yoga Exercise Online
... free yoga exercise poses and routines that will help you learn more about yoga.If you are just starting out in yoga, then finding yoga exercises online is a great way to learn how effective yoga is at relieving stress and gaining flexibility. You can learn the basic poses and terminology so that when you do take a class, you will understand what to expect from your training class.As wi...more
Pilates vs Yoga - What Makes Them Different Makes Them Unique
...props and can be practiced inexpensively.* Pilates also uses a mat, but has specialized machines developed by Joseph Pilates that can be an expensive investment.Both Pilates and Yoga are breath-oriented exercise and they both help to develop strength, stamina and flexibility. Though different, they complement each other beautifully.Pilates vs. Yoga. Try them both to decide which one is b...more
Chant OM And Free Yourself From All Ill-Thoughts And Disease
...ing of OM.Upanishads, the fountainhead of Indian spiritualism describe OM as Brahman. Brahman is the ultimate reality or divinity in the whole universe. All worldly things, all names and forms are only the manifestation of Brahman. The world appears to exist because of Brahman. The sense organs in the body cannot realise Brahman. The senses only feel worldly things. The senses feel worl...more

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