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...ably and meditate. Your yoga trainer will suggest ways for you to gradually move and position your feet and arms. Yoga routines may have different relaxation exercises, but they all have the purpose of cushioning the shock of contact with the surrounding reality. Relaxation also helps to maintain a certain degree of peacefulness created by the routine.But talk is never en...more Online Yoga Complements Live Classes ...munities offer free forums where yogis can chat with their peers and instructors and gain learning from a wider variety of sources and disciplines. And because the Internet never closes, you can take as much time as you like asking or answering questions.Online yoga websites are convenient and offer...more Teaching Hatha Yoga: Help! My Students Do Not Want to Practice Pranayama ...with a brief five to ten minute meditation before postures, but she has a five to ten minute Pranayama segment before the conclusion of her Vinyasa Yoga class.One of her more radical students has decided to publicly challenge the value of Pranayama in her Yoga classes - stating that, “You do not have to be a rocket scientist to learn how to breathe.” Some of her students have decided ...more Yoga Ethics For Instructors ...ors No overruling organization for yoga instructors determines official, professional behavior standards, or even certification. Yoga professionals still debate over where certain lines should be drawn. Yet, certain ethics are inherent in the yogic path, and yoga instructors will do well to adhere to them.The most important thing to remember, as a yoga teacher, is that you are helpi...more What Should You do With a Yoga Book? ...m to your life and the lives of others around you, which makes a difference.The practical application of what you learn is more important than the quantity of Yoga books you read. So, the question is: How will you put the knowledge you learn to good use? To take an extreme view: If a homeless man reads personal finance magazines every day, he has educated himself, but ...more |
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