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...he transmission of divine energy for the sake of healing and enlightenment. Mahatma Reiki (what I am trained in) is specifically tuned to help move you forward on the soul's path. It's frequency brings you into alignment with your soul's purpose and reason for incarnating on this plane. So the frequency of Mahatma reiki is of ...more Online Yoga Teacher Training ... from the comfort of your own home without sacrificing or damaging your marriage, career or family.Before starting any program online you should speak with experienced Yoga teachers who can offer you unbiased advice. If you can speak with people who have used the program you're interested in then that's even better.Any worthwhile program will have comprehensive training in...more My Yoga Story ...ink so". But I eventually agreed, knowing that something had to be done. So I went. And I got hooked. This form of Hatha Yoga awakened something in me that had been dormant for too long. The physical benefits were obvious, as Bikram Yoga is a full and total body workout. But the mental benefits actually outweigh the physical ones. I quickly began to realiz...more Yoga for Seniors - Using Yoga to Reverse Aging ...ent would be balance, stretching, and strength. Balancing exercises strengthen leg muscles and help to prevent falling. Every year in the U.S. there are tens of thousands of patients admitted for broken hips and usually some type of fall is the reason for the bone fractures. Balancing exercises can also help you avoid disabilities that may result from falling. Beginnin...more Tips For Finding The Right Yoga Teacher ...portant. Or, they may not have sufficient training or experience. Perhaps they are even too busy to be available in a more personal way.When choosing a yoga teacher, it's important to use your intuition. And to understand that we, as individuals, may not find our needs met by a class even if others do. Some teacher...more |
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