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...aching for that item on the top shelf in the kitchen can be a challenge. For some, a severe back condition can prevent them from sitting or standing for a significant amount of time.This population generally feels like their fitness level can never be the same as those without back problems, who happily go to the gym and kick butt with all kin...more 5 Reasons Why You Should Start Practicing Yoga and Meditation ...ho are still asking themselves, "What's in it for me?" So, if you have been wondering whether it would be worth your time to start practicing yoga and meditation, I would like to give you five good reasons why it would be a very worthwhile activity for you.1. Yoga and meditation will improve your healthYoga postures put gen...more Yoga For Pregnant Women ...one during advance stages of Pregnancy. No any kind of pain or nausea should be felt during and/or after yoga. If this happens, you should stop yoga practice and contact your GP.4. When carrying out standing poses with your heels to the wall or use a chair for support to avoid losing your balance and risking injury to both you and your baby.5. Deep relaxation is crucial to give rest to ...more Yoga Can Harness the Power of Attraction ...ny people spend their lives trying to be attractive to others. This is primal behavior that you can observe in nature. It is frustrating for many because the power of attraction can be seen as self-worth, and if we do not feel worthy, we feel inferior to others.The practice of Yoga allows you to be in harmony with the universe and tap into the power of attraction. Humans...more Using Yoga Meditation States To Create Your Dream Life ...ga Nidra is "Yogic Sleep". When you practice this technique, you are in state of conscious deep sleep. There is a difference between regular meditation and Yoga Nidra. In the former, you are in waking conscious state and can focus on your mind, letting thoughts, images, and sensations to come and go. However, in the latter state, you are NOT in waking state, but pass through the dr...more |
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