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...Heating Things Up For Maximum Effect Have you heard about Hot Yoga? It seems as though people everywhere are frantically signing up for this type of yoga ... otherwise known as Bikram Yoga.Somewhere along the line, Bikram Yoga morphed into the term "Hot Yoga." This is partly due to the fact that the inventor of this type of yoga, Bikram ...more Tantra Yoga, Tantric Sex, or Viagra ...ide-effects. I admit it: Men do not listen very well. This is not “selective hearing;” we do not listen to other men very well either. You can get a man to pay attention to a copy of the Kama Sutra though.Since most Yoga teachers and students, outside of India, are women, I am addressing Yoginis who know the value of their Yoga practice. You might consider ...more Teaching Yoga for Stress Management - Stress Relief for Teenagers ...hat 500,000 teenagers try to kill themselves each year."The sources of the reasons for teenage stress, on such a massive scale, is subject to theory, but let's take a look some of the reasons why so many young adults and teenagers are at risk. Family units are challenged, because many teens live in single parent families.Parents work so much that "bonding time" is compromised. Peer...more Yoga for Pain Management and Relief! ...ular and healing activity for Americans from all walks of life. The word Yoga means ‘union,’ from the Sanskrit root word Yug (to join).It is the alignment and harmonizing of body, mind and soul that tends to leave the practitioners, the Yogis and Yoginis in a state of peace, bliss, well-being, and contentment…more or less, depending on their situation!So how is thi...more 5 Reasons to Use Yoga to Battle Modern Day Stresses ...nt of oxygen that reaches the brain. All forms of yoga incorporate the practice of proper breathing techniques for relaxation, to rest the mind from its constant chatter, to experience an internal calm, and to energize and purify the body.3. Yoga is fun an easy for children.Yoga is great fun for chil...more |
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