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Yogic Truths
...e to enter samadhi i.e. a state of deep concentration that results in a blissful, ecstatic union with ultimate reality.This then, is the ultimate goal of every true yogi!Its intellectual content largely based on the philosophy of Samkhya, it is the practical aspects of Yoga that play a far more important part in the practice of it. However, it is spiritual release promised...more
Yoga Mats - Are They All Created Equal?
...t when they are sprinkled with a small amount of water. The damp mat gives you a good amount of traction so your hands and feet stay where you place them. Many of them have lines in the patterns, which can help with your body alignment.Cotton mats also provide cushioning. They can substitute for blanke...more
Yogic Philosophy
...oneself and goes immortal. One liberates oneself right in this birth. One rises above all pain and sorrow and attains the most blissful state. If one has to achieve something in order to get peace and bliss, it is the Self that gives it. Without realising the Self, sometimes a millionaire may feel himself as poor; a powerful man may feel powerless.Late Munisvar Shiv kumar Shastr...more
Yoga in Practice: World Peace
...e. If Yoga students think of world peace, they might also envision complete freedom from ignorance. Interestingly, this is what many of us think heaven will be like.We may not be able to create heaven on earth, but we can make small improvements. Therefore, world peace must start on the small scale within our homes, at work, in the ashram, and everywhere ...more
Yoga Instructor Training - Mastering Your Communication Skills
...kills, will be challenged to their very limits, when facing a group of individuals who want to learn every detail about Yoga. So, now you see that communication is very important, but where do you start? How do you reach a group of students, and make each one of them feel as if you are addressing them personally?It should always be remembered that ea...more

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