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...We are re-creating ourselves each moment anew. Just as we cannot bathe in the same ocean water twice so we are not the same as we were last year, or last month or yesterday.The lesson here is that yoga does not just happen on the mat. The asanas (yoga postures) are a vehicle to understanding more about who we are and what we are capable but it never stop there. The asana is the que...more All You Need To Know About Baby Yoga ...the development of baby's immune system. Some also say that yoga in particular helps to improve baby's sleep.The care taker benefits greatly too: the deep relaxation process during the yoga session helps new parents to cope with the stresses of early parenthood and to build their confidence in handl...more What Is Yoga - History and Origins ...ts now believe it was more likely due to climate change. Ultimately though, nothing is certain in the world of archaeology, at least until the next find, or developments in science.The Mohenjo-daro seals show a figure standing on its head, and another sitting cross legged.However, some see yoga's origins as being from the Vedic shastras, or vedic religious texts, which are the foundati...more Sacred Love- Yoga and the Mystery of Real Life Love ...t is an experience of happiness, and each challenge is like a posture we cannot surrender to. Learning from these challenges takes us deeper and deeper in love.As in all Yoga, challenge confronts the ego and that is why most people run from it. For the ego, the most potent experience of love comes in the infatu...more Won't You Join The Dance? ...rgized? Does your mind seem to have taken a breather from its daily round of thoughts and worries, for a moment? If your answer is yes, then you are feeling the benefits of a simple yoga stretch, already.Yoga is a journey unto oneself. One to divide that which is not you and that which is you, to come to a clear cut division so that you c...more |
