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...life, rather than just something you do to stay flexible and in shape. That's not to say that if you are not serious about yoga then you shouldn't do it. Of course, everyone can benefit from it. However, if you are interested in Namaste yoga you are likely not just looking to get in shape. Since properly performi...more Yoga Certification - On-Site vs Off-Site Training ...me study courses do offer diplomas; which are recognized by prospective employers as the equivalent of on-site yoga certification.Perhaps your goal is merely to deepen your understanding of the practice of yoga, or to study a particular branch of yoga more intensely. In this case, receiving yoga certification may not be a high priority for you. This opens up more possibilities in th...more Yoga Instruction Certification ... fit’s your schedule, you can begin the process of achieving your dreams. Good yoga instruction certification should give you all the skills you need to teach yoga to individuals of all ages and fitness levels. You should also be able to teach more than one kind of yoga, which will give you an edge and allow you to...more Feel Great with Bikram Yoga ... of this form of Yoga?Some of the many benefits of Bikram Yoga include, body strengthening, building endurance and emotional balance as well as improving your health. Some of these benefits can be contributed to the use of heat while performing the posture series.With the help of a heated room, you are able to get into your postures better, and your muscles stretch...more The Truth About Options for Yoga Teachers, Part 7 ... over, but teaching toddlers with their mothers, in the same class, is quite another matter.Therefore, carefully establish guidelines to keep everyone’s behavior in control. You may start out with ten rules, but after a few months I will bet you have many more. Interestingly, I have found that just a few obnoxi...more |
