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...s not happen to our kind of people.” Yet, some members of my family did not listen to this talk. My grandfather went into business for himself as a successful general contractor during the Depression.The first book he gave me, as a child, was his copy of “How to Win Friends and Influence People,” by Dale Carnegie. I was a book worm, so I read it more than once. ...more Reducing Stress One Laugh at a Time ...r employee absenteeism and/or healthcare costs in the workplace (Ipsos Reid 2004).Hoping and praying that stress will go away is not the answer. We need to manage it as best we can and with any and all tools that are available. If we don’t we, along with our companies, could pay a huge price - burnout, anxiety or depression.So where does laughter come in? Stress is our body’s natur...more Again, Here are Some of the Benefits of Doing Yoga ... body fit, healthy and strong both mentally and physically.Moreover, ALL of these limbs have to be combined to really derive all the benefits of Yoga, so one will do well to keep that in mind.Though not an all in all list of the things to expect from a regular yoga practice, they do all add up to perhaps give THE health rewards of yoga.Hey, if Angela Bassett, Madonn...more Yoga For Kid ...ises. Here's how you can start a Yoga For Kid program for your child or for the community you live in.Determine The ProblemFist you need to find out if a child has a problem or not. Not all kids suffer from stress and a lot of them just crave attention. Before you waste time trying to de-stress kids, find out if they actually are s...more Concentration and Meditation ... this is true only when the mind is operating at its low levels. At the highest level attention does not require an object. This may be made clear by an analogy. Suppose a person is focusing his attention on a point. As long as it is a physical point it has an area however small and attention is spread over that area. However, when he is concentrating on a geometrical point that has no dimensions,...more |
