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Raja Yoga The Royal Science of Meditation
...hing and all the functions of body come to a stand still but the person continues to be alive. This may sound strange for many people but is true.It is important to remember that one cannot experience the highest state of yoga within a short period. Though the technique of Kriya Yoga is not complicated it...more
What is All The Fuss About Yoga?
...n as a good way to prepare for child birth. It helps less able-bodied people to get into shape.Some classes are low impact and gentle while others are incredibly demanding. Some are geared for those especially interested in spirituality, and there are those that are perfect for hardcore fitness lovers. Whatever the obje...more
Yoga Poses On The GO
...actice the more flexible you will become. Deepening the poses comes with repetitive practice. Sit up straight, spine lengthening on your chair with both feet on the floor in front of you hip distance apart. Hands on your thighs and breathe for as many breaths as you like. Lift your arms overhead and grab your left wrist with your right hand. Bend to the right on exhalation, stay there for 3-5...more
Branches Or Basics of Yoga
...selfless service to others.Bhakti Yoga Bhakti Yoga is yoga of the heart, a branch of devotion Bhakti is the Sanskrit term for selfless love of God and mankind. Bhakti principles are universal and common to many world religions. By following the path of bhakti we learn to channel our emotions, accept and have tolerance for all those that cross our path.Jnana Yoga This is the branch of knowledge,...more
The Religious Impasse of Hatha Yoga and "The New Age Movement"
...ing method or spiritual belief. It is hard to group Yoga with Wicca, Taoism, Reiki, Druidism, witchcraft, and Harry Potter fans, but somehow we have all been “lumped” together as the New Age Movement.Although there is no common thread, Yoga practitioners who practice Christian Yoga, are also condemned by religious fundamentali...more

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