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Yoga - A Philosophy Of Body And Mind
...nals in this fine art of fitness, there is a collective understanding that yoga is philosophy, and science as well as an art form. Many people use yoga classes, home exercise instructions, etc. as a primary form of exercise.Practitioners find yoga relaxing and refreshing, and it shapes your body while serving your pers...more
Natural Remedy for Arthritis
...effects recorded.Turmeric (Curcuma longa) also has anti-inflammatory properties. Turmeric is a regular condiment for a variety of Indian culinary items.Ashwangandha (Withania somnifera) has several benefits. Its roots are used in treating arthritis related pain.Arthritis has its roots on digestive problems. Keeping body fit by leading an active life, practicing yoga, daily a...more
The Purpose of Yoga - Peacefully Co-Existing With Others
...lerance, and killing, for any reason, are morally wrong. Think upon this: If a Holy Man tells you to oppress or kill the innocent, he is not a Holy Man.God does not discriminate, and God loves you, so do not listen to anyone who tells you to commit crimes “In the Name of God.”Forgive: Start with forgiving yourself first. This is a very big step, but ...more
Kriya Yoga And The Nature Of The Journey
...ou to study overall wellness, cleanliness, purity, and even metaphysical principles. Together, though, they help to 'prepare' the mind for later techniques, which use the body's life force currents ostensibly to "refine" the brain and nervous system.Mantras are taught in kriya yoga techniques. They are believed to deepen the meditative experience. This sound technology undoubtably...more
Tips For Fast Weight Loss - The 3 Most Powerful Ways To Lose Weight
...ough walking, running, and yoga. Walking is great in itself, and I highly recommend you do it wherever you can. Let's go through the two other methods: running and yoga...A Note on Running: One major reason most people don't like running is because they're doing it too fast. Slow down, don't get out of breath and you'll realize how fantastic it really is. R...more

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