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...matter. By all means, save some money, but always remember to give to those in need, without expecting something in return.To put it simply, selfishness creates a dead end, or stagnation, within the universal flow of all things. The universal law of cause and effect (karma) will always override.Just as stagnation within your body is unhealthy, the same law applies to the...more Finding and Releasing the Energy of the Mind ...e mind can effect change in many ways.When the mind is told something over and over it comes to believe it, whether it was true to begin with or not. Our minds are very literal; engrain the thought that your job is a pain in the neck, and pretty soon, everyday when you go to work a nagging pain begins in your ...more Yoga Teachers Lead by Example (Part 2) ...ome guidelines for Yoga teachers to consider when teaching their students. As a leader and role model, your ethical behavior will be duplicated by your Yoga students.There is no need for an air of superiority within the Yoga class. Everyone is good at something, so why waste time and energy trying to impress your students, or the public, a...more Philosophy and Universal Principles of Yoga ... a religion, it is really a science with which to develop your body, mind and spirit. The ultimate goal of Yoga, which literally means, Union, is to reunite you with the Universal Source. You may call this Universal Source by any name you wish, God, Brahman, Allah, Christ Consciousness, Buddha Nature etc, Yoga is a pathway to bring you ...more Getting Started With Yoga ...f practicing yoga. In short, it aims to maximize your lung capacity by breathing in deep through your nose. When we breathe, we take in the prana, which can be explained as life energy, similar to what is called Qi in China and Japan.As for necessary equipment, the list is very short. Loose-fitting clothes are recommended. Shoes and socks should be taken off during the session. A yoga ma...more |
