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...feel any kind of separation when we see ourselves in the same way. We are the wave and the ocean. The Self and Atman. Everything was contained in that one moment just like it is contained in this moment. We are re-creating ourselves each moment anew. Just as we cannot bathe in the same ocean water twice so we are not the s...more What Are the Benefits of Yoga? ... this hasn't been due to an inherent growth of resistance to disease, merely rather to the growth in medical knowledge. One million weeks of working people's time are lost annually because of nervous disorders alone.The call for Yoga therapy, which deals so thoroughly with nerves and their consequences, is therefore conside...more Yoga Teacher Training: The Spiritual Aspect of Yoga ...y 5,000 years ago, Yoga has been attached to Hinduism. (Hinduism is the oldest of today’s major religions.) The many forms of Yoga were created for mental, physical, spiritual, and emotional health.Today, Yoga has many more branches, and many of the branches of Hatha Yoga, outside India, are no longer attached to Hinduism, but the spiritual aspect of Yoga ...more Yoga Classes or Yoga DVDs - Which Is Best To Start With ...earnt and received guidance from a teacher.There are many different types of yoga and many styles of teaching. Shop around and find a yoga type and teaching style that best fits your needs. You should also consult your physician, and let your teacher know if you have any health problems.How to find a good Yoga teacher?Find...more Asanas To Help You Out From Your Backache ... would be very good for your back. As the lifestyle and the way of working has changed which causes many of these ailments. The food habits with high on fat, cholesterol and other unwanted things just add up to your ailments.Yoga done helps in relaxing your body and creates harmony in your body. The process of yoga is the idea about well-being in this fast and overly paced life....more |
