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Yoga in Practice: Bhakti Yoga
...ne specific religion. Therefore, in principle, Bhakti Yoga can be practiced by members of any religion.There are many more types of Bhakti classifications, but I will name two basic classifications. Nishkamya Bhakti is praise to God for all that you have. This is appreciation and acceptance of all your...more
Stress Management - Yoga
...ffected by yoga postures are helpful to relieve stress out of the individuals who carry a great deal of physical tension in their bodies. It is a form of a slow exercise together with a controlled breathing exercise which promotes a relaxed feeling or eases stress. Savasana, Makarasana, Balasana are few asanas to be practiced to relieve stress Prayanama (A breathing...more
Yoga Teacher Tips: Most Common Yoga Student Corrections
...nt and safety during asana practice, at all times.As a Yoga teacher, your form might be very good, but you will still need to correct all student alignment problems when they arise. In Warrior II, some of your students will need to be reminded to keep the back arm level. It feels normal to them when the back arm is lower. Tree Pose: Are some o...more
Chair Yoga for Senior Independence
... descriptions, or reasons, why independent nations had revolutionary wars, than for senior independence. However, for seniors, these words reflect the need to stay the course of independence.In some cases, our bodies go on existing, while our physical and mental health is slipping away. We need something that will maintain our health, aside from another prescription, with...more
Using Yoga To Loose Weight
...re still some that do not go with the idea that yoga does not provide what is necessary for helping a body to loose weight. They say that even if the yoga is done each day on a regular basis, it will not help you to loose weight. You need to keep in mind that yoga still is in the running for being able to accomplish great things in weight loss. When combined with a good diet...more

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