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...sense of increased physical strength and flexibility, in addition to greater concentration and general well-being. What could be better than treating your mind and body to an intimate practise that serves to benefit your well being? The opening prayer for the practice of yoga reads as: “Because I want more peace of mind and stability in life, I faith...more Yoga Teacher for a Day, Part 1 ...is most familiar to them.Getting back to the issue at hand - this example of a typical working day is based upon my experience, the experiences of my staff, and the experiences of Yoga teachers who I come into contact with. Please bear in mind that many Yoga teachers work part time, but there are many, like me, who work at teaching Yoga full time, as well.When you are teaching Yoga as...more Yoga Teacher Training Aspects - Reminders to Yoga Students ...ge." The comfort zone is self-explanatory, but we know it as a range of motion without pain. The edge is the range, where we are at our physical limit, but we are still not in pain. The saying: "Work smart, not hard," applies to the edge of the movement. Student safety is priority number one, in...more The Stratospheric Rise Of Yoga Brings Opportunities And Challenges ...f it, why they continue to practice. Why did they want to teach yoga to others?How they structure their classes. Whether they focus on any particular aspect such as strength, flexibility, balance or meditation.Whether they give demonstrations or just verbal descriptions.The size of classes and whether they focus on individuals, how they help with correc...more Yoga for Relaxation ...or Relaxation Discover the true meaning of yoga…In taking any modern yoga class, you will find parallels to ballet. Like ballet, the promise of poise, grace and flexibility encourages much interest. Yet if yoga is like any other exercise, it is only at first glance. Underneath the coveted health and fitness benefits of m...more |
