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...ur connection with Spirit becomes stronger. Yoga helps me to embrace this responsibility, and trust that a greater force is taking care of all of us. I’ve observed many people be crushed with fear after having a baby. Life is too short to live in a state of fear. Yoga means union and when we practice union, we trust, love and find meaningful balance. Ultimately, practicing yoga opens...more Insights into the Benefits of Yoga ...os, and to apply those principles to daily living. Yoga has been linked to the Indus-Sarasvati civilization, which was one of the oldest and most advanced of the ancient cultures. This civilization also gave birth to some of the oldest scriptures ever discovered in modern times. The Vedas are considered by many as a form of divine revelation,...more I Almost Stopped Yoga for this… til I found It's Still Yoga ...ups right? So they must be from India.2. The starting point is ‘Downward Facing Dog” and the ending point is ‘The Cobra Pose” and its execution is so similar to positions 6-8 of the Sun Salutations…These factors considered, I concluded that this is simply well combined Yoga poses in motion so I can get the best ...more Yoga and Christianity a Conflict? ...cs argue that Yoga and Christianity cannot co-exist, and yet we know that Yoga is not a religion.However, that depends on your opinion. Recently, I was reading about someone who claims Kundalini is “new age witchcraft.” Sorry to say, another person recently stated, “Good Christians should avoid the devil’s exercise,” in reference to Yoga.Are the Salem witch trials still so close to our ...more Facet Joint and You ...challenge. For some, a severe back condition can prevent them from sitting or standing for a significant amount of time.This population generally feels like their fitness level can never be the same as those without back problems, who happily go to the gym and kick butt with all kinds of fitness classes. Is a facet joint problem goin...more |
