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...This article will be examining the purpose of Raja Yoga and the states of mind involved. It should consequently show the great benefits, both in the material and in the spiritual worlds, of Raja Yoga.Purpose of Raja YogaRaja Yoga, formed into a definite system by Patanjali 5,000 years ago, concerns itself primarily with the stilling of the ...more Yoga - Torture Or A Holistic Holiday? ...oliday? Despite its apparent relaxing qualities, Yoga has never really appealed to me. Twisting my body into unnatural shapes and then trying to stay still is not my idea of relaxation. I come out of Yoga classes feeling disgruntled with my inflexibility and with several aches and pains! Needless to say, I have long since given up on perfecting the art of Yoga and have instead...more Yoga Equipment - Information You Should Know ... In these kits you will typically find tapes with relaxing background music, aromatherapy tools, candles, bowls and essences etc. Further to this, you can even buy charm jewelries or yoga greeting cards.FinallyThe discipline of Yoga has always been popular, but now it has become a real growth industry and has attracted ...more Yoga Improves Fitness: One Trial and You'll See ...since.From my own studies, research and practice, I’ve come to realize that Yoga is more than just stretching, is not only an exercise for women: (I challenge the most hard-core body-builder to hold a peacock pose for 2 minutes!!) and is quite simply great.Many people practice Yoga exclusively and at times f...more Controlled Movements and Mind - The Differences between Yoga and Pilates ...lled Movements and Mind - The Differences between Yoga and Pilates These days, Yoga and Pilates are the “it” thing to do. It seems as if you can’t open a magazine, turn on a television, or read a newspaper without some mention of Yoga or Pilates. It seems anyone who is anyone is doing one or both of these things. Are these the newest fad exercise? Certainly not! Both techniqu...more |
