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...ceptible to injuries.A great advantage of the Pilates Yoga exercise is the improvement in body balance. Better balance leads to better posture, which in turn will result in fewer body aches and joint pains. In addition you will discover a more relaxed state of mind. The breathing techniques taught as basics of Yoga Pilate...more Concentration and Meditation ... at its highest point there would be a break in the continuity of attention. So the essential difference, at least from a technical point of view, is uninterrupted flow of attention.The use of the word attention may cause some confusion. Attention necessarily implies the presence of an object or thought. But this is true only when the...more The ABC's of Kundalini Yoga ...r of the so-called "snake", you should also have a sufficient education on the nervous system, especially on the spinal cord. It is concluded that the Seven Chakras are located in this particular part of the human body.But how does one start with Kundalini yoga? There are several ways. First, of course, is the preparation, assembly, and exercise of the mind; then one is free to seek the a...more Yoga for Health and Fitness - The Seven Major Energy Centers (Chakras) ...though Yoga predates Hinduism by several centuries, it is often mistakenly associated with this religion. It must be emphasized that Yoga is not a religion it has no creed or fixed set of beliefs. One does not need to be concerned about conflicts with one's beliefs.The scholar, Patanjali, compiled one of the earliest texts related to Yoga. He devised basic Yoga theories and practices in his...more Does Thanksgiving have Hindu Roots? ...d "a thoughtful comparison of Lincoln . . . and Lindbergh." And Swami Kriyananda, disciple of Yogananda, asserts that "it deserves to become a classic."Soul Journey from Lincoln to Lindbergh (ISBN: 0977238105, 344 pages w/photographs and illustrations, 5.5" x 8.5" quality paperback) is available for $16.95 in bookstores, through Amazon.com, or by contacting ...more |
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