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The Purpose of Yoga- Choosing a Yoga Teacher and a Yoga School
...ugh the many Yoga styles available, in their local area, to determine which will best suit their needs.There are many to choose from, when you consider there are nine main Yoga styles from India. These nine main styles are: Bhakti, Raja, Karma, Jnana, Hatha, Kundalini, Tantra, Yantra, and Mantra Yoga. Each of these Yoga styles places different emphasis on the methods for union of mind...more
Yoga and Spirituality
...e bound to any religious tradition. Meditation can be facilitated by the use of soothing music, a spiritually evocative film, or an inspirational reading. Some individuals find that certain times of day – such as early in the morning or late in the evening – are the best times for them to engage in this...more
Karmic Yoga Where You Are
...hey build houses there, or serve as health care practitioners where there aren´t any resources. This is very helpful for those who are poor and in need, it may also be necessary for the person to leave home in order to experience the larger world and to grow. The truth is, however, that we can all do Karmic Yoga right where we are if we can´t afford to just leave. We can d...more
Yoga- What Are The Different Types Of Yoga?
...nding yoga. Only the people who are very fit will want to attempt this type of yoga. For the people who want to be more spiritual:Raja yoga – This is the best known as royal yoga. When you want a yoga that is more concerned with the mind then this is the right type of yoga for you.Dru yoga – This type of yoga is usually done in a group. It is perfect for those of you that want to concen...more
How Does Yoga Reduce Your Stress?
...lf. But it needs your help to accomplish this cure. In order to rejuvenate your body’s natural defense system, you need to relax. Relaxation and rest will cure many diseases.Certain yoga poses will help to stimulate glands in the brain, and will put the body into the Alpha state. The Alpha state will help increase the creative thought process, as w...more

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