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Certifications For Yoga
...e year of 1994 created it. Beth was a professional with accreditations and was a teacher in some of the California clubs for health. It is more common in the gyms in Los Angeles. She came to find that being certified in yoga needed to have a large emphasis on the background and religious aspects of the yoga and the principles of the old ways...more
Office Yoga - Corporate Yoga for the Office
...ty of long-term problems - if they are ignored by office workers and management.Forty years ago, secretaries would have been patronized for their migraines, cluster headaches, back pain, hip problems, and sore necks. Now, times are changing, and there has been much progress with ergonomics and studies which reveal new insights about the relationship of prolonged sitting to specific health pr...more
Yoga Isn't Just For The Younger Crowd - Find Out How Yoga For Elders Is Becoming More Popular
...better foundation for older people on which to begin practicing yoga. It is not advisable for elders to practice some of the more acrobatic yoga poses but most elders can still practice many of the breathing and relaxation techniques of yoga.As far as physical movement is concerned, we are becoming less active as a society. With TV...more
The Sacred Scriptures of Hinduism
...ed to as the “Hindu Bible”. This is not really an accurate comparison because Hinduism does not rely only rely on one primary text. However the Bhagavad Gita or “The Song Celestial” is held in the highest regard because it offers a record of Bhagavan Lord Krishna’s epic conversation with his devoted disciple Arjuna on the Battle fiel...more
Yoga Bags - Main Characteristics and Significance
...icing different physical and mental exercises to keep human body sound and healthy. Yoga involves various breathing exercises (pranayaam) and different body postures called aasanas. To practice yoga when we take so much care in selection of yoga mats, than there must be similar cautious approach in selection of yoga bags too...more

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