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Yoga Instruction Certification
...u need to teach yoga to individuals of all ages and fitness levels. You should also be able to teach more than one kind of yoga, which will give you an edge and allow you to teach many types of people and acquire a large client base.With your yoga instruction certification under your belt and your certification in your posses...more
Modern Benefits from the Ancient Practice of Yoga
...ms and helps people lose weight. It increases strength and flexibility. Studies have shown a decrease in blood pressure, stress, and heart rate, in regular practitioners. Other reported benefits are decreased arthritis pain and increased bowel performance.From Iyengar to Bikram, there are yoga styles for everyone. By providing an understan...more
What is Self Mastery? - Part 1
...f your efforts, you will be able to help everyone around you. In order for you to change the world around you, for the better, you have to change yourself for the better, along the way.You cannot sit on a mountain top waiting for perfection before you help your fellow man. The time to help is now, and we must look...more
The Path of Yoga Certification
... headstands. Others insist that you must be approved by the instructor who is training you. Some certification courses can be taken online or by correspondence.Yoga is an ancient discipline that has traditionally been passed directly from teacher to student on a one-to-one basis. The idea of a class is relatively new. These days, the speed of information being exchanged, has cha...more
Have a Health Problem? Yoga Can Solve It - Part 3
...e It - Part 3 “L” is for let’s do Yoga…just kidding. But seriously, Yoga is more than just poses and meditation or stretching. It is healing as well…and you’ll be on an unstoppable pace with a proper diet too. Here are the rest of the recommended poses for various health problems as applicable.24. Laryngitis: Sun Salutations, the Shoulder stand and...more

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