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...ds of time.People begin to change their expectations and change their goals to those that will deliver more of what they are really after and that is to enjoy life to the fullest for as long as possible.By relieving stress, boosting energy and creating a better level of health, people who have adopted yoga into their lifestyle are finally starting to realize the dre...more Yoga Certification in Hawaii ...ich allows you to enjoy working with people from all around the world. You can offer a special travelers workshop on a maui beach, or a serene spa service in an upscale studio on Kauai. Either way, you are sure to have a profitable business.If you are feeling blue on the mainland and crave a major chang...more The Benefits of Practicing Yoga ... who are undergoing massage therapy regularly are more alert, fast and accurate in calculating math problems.Yoga is the coming together and oneness of body and mind. It is the consolidation of the movement (positions) and the breathing that makes the body tense and relax leading to the calmness of mind and spirit. Effectively done, it makes your whole being refreshed and rejuv...more Yoga Clothing for Yoga Mamas ...ting within our society. But as they say, "All publicity is good publicity" and we all welcome the recognition and attention towards ways to improve our quality of life, health and awareness. The science, philosophy, practice and art of Yoga are vast. At its basis, Yoga is Union, union with the simplest form of awareness - Pure Consciousness. The...more Universal Principles of Yoga, Part 5 ...ginning of Kundalini Yoga teaching “going public.”The awakening of Kundalini energy starts with focusing on dormant energy at the base of the spine within the first major Chakra; also known as the Muladhara Chakra. Through asanas, coordinated Pranayama, Japa (repeating mantras), and meditation, the Kundalini energy is sent up the spine to the Sahasrara Chakra at the crown o...more |
