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... “guru” is the combination of two Sanskrit words: “gu” meaning darkness; and “ru” meaning light. Enjoy this journey from the darkness to the light.Yoga is a wonderful and relaxing way to lower your stress, increase strength, balance, flexibility, endurance and ability to concentrate.People who practi...more Tantric Yoga Positions ...practice can be found on different beliefs and ideas, such as Jainism, Buddhism, Hinduism, and even the New Age Movement.Tantric yoga positions and the practice itself also consider our universe as an expression of either the Cosmic Mother (Shakti), the Spirit, or even the life force, depending on what faith or religion they based it on. Frankly, it is not easy to...more Yoga for Beginners: More Stress Management Tools ...ave the power to recharge your life energy through Pranayama, or you can get medical prescriptions.Why would doctors of western medicine recommend prescriptions, in the above- mentioned case? Many doctors are burdened with patients who refuse to be pro-active about their health. Remember the old say...more The Purpose of Yoga - Creating a New Reality ...on you have, the direction you travel in should be designed to make the best use of your time. The time spent planning will actually prevent mistakes and help you to avoid wasting time.Therefore, you should review your list of objectives daily. Take the time to do some soul searching, when you write your list. Here are some questions to consider.Can you design smaller and measura...more What Is Yoga - History and Origins ...the Gita, the goal of yoga is the realization of Brahman, or the Divine Essence. Whilst the paths to achieve this for individuals may be different, the essence of coming to an unequivocable knowing of the Oneness of the Divine, and oneself within this fundamental reality, is the same."The Gita addresses the discord between the senses and the intuition of cosmic order. It speaks of the Yoga o...more |
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