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...f Gita, which is the treatise on the living has led a great stress on the karma. Karma is defined as the action and its fruits. Ancient Hindu saints have believed that a man’s life is the direct result of his karma. Good thoughts, words and deeds lead to good and happy life while bad thoughts, words and deeds lead a person to disaster. This has been postulate...more Yoga Philosophy for Beginners ...tate on guilt.Forgiveness is important for your survival and the quality of your own life. You have to let go and forgive others, for your own good. A grudge is a “prison sentence.” Let it go and you become free to do more important things. If you do not let it go, your overall health will suffer, as a result.Being content with what you have is also known as Santosha....more Practice Yoga for Anger Management ...ng. It is extremely unhealthy to hold onto hate and anger.In cases of extreme anger, a Yoga class might not be enough to help you rid your body, and mind, of your angry feelings. In such a case, you should seek professional counseling. Some psychologists, and psychiatrists, recommend Yoga and counseling to their patients. On...more Best Effective Yoga Exercises For Slim Waist ...karani, Sarvangasana and Pranayamas as followed by relaxation postures.Remember these are name of the yoga exercise waist and some of these are having positive impact on the other part of the body, but you need to practice these exercise under the able guidance of the yoga teacher. There are other yo...more Yoga Teacher Training ...ern world.I also have to tell you that yoga teacher training is taking on a whole new meaning now American Viniyoga Institute founder Gary Kraftsow has released free online audio previews of his viniyoga teacher training seminars.But first let me tell you a little about Gary Kraftsow...Gary is highly respected worldwide in the yoga community. He is the author of t...more |
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