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Bikram Yoga Books Indian Edition


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Teaching Yoga for Stress Management - Where to Begin
...tic deadlines and office politics. This is just one scenario of many possible stressful situations, which may occur in the lives of our students.Once you have become a Yoga teacher, you have taken a vow to help students in need. The atmosphere in your classes, studio, or ashram, should be tranquil. There is no place for a teacher without compassion. Lik...more
Vedic Astrology - Finding Wealth and Right Livelihood in Your Chart
...and indicators of wealth in your chart. For career or right livelihood considerations we start by looking at the ruling planet of the 10th house and planets located in the 10th. For example, I have Pisces on the 10th house cusp with the ruling planet Jupiter, in the 10th house. Jupiter represents the advisor, c...more
Yoga vs Gym Workouts - Which is Better?
... tell you that yoga doesn't do it all for them -claiming that they feel the strongest and healthiest when they combine yoga with high intensity cardiovascular and weightlifting exercise.For most people, a solid yoga session is more beneficial than the "typical gym workout", which looks a little something like this...Spend 30 minutes g...more
What is Yoga?
...nth limb. In meditation one practices constant observation of the mind, stilling the mind in order to heighten one's awareness and oneness with the universe.The final limb, the ultimate goal of yoga, is samadhi or enlightenment. It is the achievement of oneness with the universe in which one experiences a state of peace, utter contentment and completion.Yoga as it was designed and pra...more
Yoga For Health
...e identical to the eight stages of yoga prescribed by Patanjali. 1) Iyama: This is a moral code, which advocates truth, non-violence, honesty and continence. 2) Niyama: This is a code for internal and external purification by study and selflessness. 3) Asana: This is concerned with physical postures that improve bodily strength and endurance. 4) P...more

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