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..., or "mind boggling" expression of a truth. Please note that I did not write "the truth", but "a truth". And I most certainly would not classify the above definition as a sutra, as it would be a lack of true modesty, which is a characteristic of the true yoga adept, or pupil on the path.But it will do to demonstrate by...more Natural Remedy for Arthritis ...uildup of ama (waste matter). The toxins reach different parts of body and get accumulated at joints.Thus the first step in treating arthritis is to stimulate agni (digestive fire).Ayurveda classify arthritis into three – vata, pitta and kapha type joint pains.Vata type arthritis is characterized by dryness of the joints.Pitta type arthritis is characterized by swollen jo...more Learning to Breathe ... How Should I Breathe?In order to provide your body with the proper oxygen supply and to help it stay well rested, you need to practice breathing with your diaphragm. This special form of breathing is referred to as Pranayama in the yoga world, with prana meaning energy and yama meaning control. Even if you ...more |
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