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Yoga in Practice: Teaching Yoga
...creates a chain reaction. Just look at all the coincidences that add up to you reading these words, at this moment.What we accomplish in life is, for the most part, based upon our own actions. There are exceptions to this such as: poverty, illness, and bad luck. However, the person who never gives up w...more
Power of Yoga
... The word "Yoga" has been derived from the Sanskrit language and originated in ancient India. Yoga is the union of the body, mind and spirit. The moral and mental union leads to good health and longevity of life. The power of Yoga if practiced seriously leads to positive and perennial happiness and peace.The benefits of yoga are many. It is extremely effective i...more
Yoga Instructor Training - The Importance of Clear Communication
...itness, flow, Vinyasa, or power Yoga, is to demonstrate the first round. After that, walk around the room communicating and assisting your students. In this way, you are observing, helping, and maintaining a communication link, through clear instruction with your class.As a result of your efforts to communicate, students will clearly understand that class time is set aside for them. ...more
Yoga - Supplies Make A Difference
... couldn't normally achieve without this type of support. The balls are effective because not only do they stretch you well, but they also keep your back from being injured during the stretch. As with any method in yoga, it is wise to see the yoga ball stretches demonstrated for you before you try them on your own. Whether this demonstration comes from an ins...more
The Purpose of Yoga - Spiritual Health for All Faiths
...parently, this leaves the door open for these Roman Catholic parishioners to join the Lutheran Church. Open minded people see the benefits of Yoga practice. If you are not sure about your religion, I guess you could blame it all on Yoga.It gives you something to think about, on many levels.Long-term Yoga practice will result in good health, ethica...more

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