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...people`s lives with energies of destruction affecting how they live.Is Yoga the answer. Stress/anxiety affects people in different ways so it is important - before buying over the counter any pills or remedy powders is to consult a doctor. Depression can cause so much pain and suffering to a patient in the way of taking over - how ...more How To find Tranquility And Inner-Peace ...igation to help those who need us.Yoga and meditation have sometimes been accused of having self-indulgent practitioners by religious fundamentalists. This is interesting because Yoga and meditation have practitioners from every religion.Self-indulgent materialism often occurs, when people are spiritually disconnected. Yet, Yoga opens the spiritual connection to God, which...more Yoga for Health: Are You Stressing Out? Take Yoga Class ...your focus and turn stress "on its head." As a result of Yoga practice, you will easily be able to handle life’s daily stress.Whether the form of Yoga you practice is holding postures for a while, or flowing from one posture to the next, your body will be relieved of stress. Hatha Yoga sub-styles such as, Restorative Yoga and Iyengar Yoga, hold the Yoga Postures a bit longer t...more Three Great Benefits of Yoga .... Third, yoga makes you happy and happy people are healthy people. It's true!Higher ConsciousnessRegardless of who you are, there is always room for you to expand your mind and consciousness even further. Our reason for existence is too continually expand our minds and consciousness and yoga can play a part in this.Many yoga exercises put you in a meditative state and...more Yoga Past and Present ...ture of its teachings. But the roots of Yoga can be traced back to more than 5000 years.The PastThe earliest reference to Yoga was found when archaeological excavations where made in the Indus valley. Where old carvings depict a figure that some archaeologists think represents a yogi sitting in a traditional cross-legged yoga pose with its hands resting on its knees meditating.Yoga's long...more |
