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Kundalini Yoga
...sked whether these would help him to realise God. Ramakrishna replied they wouldnít but he could use these occult powers to do good in the world. Vivekananda replied that if these powers didnít help his spiritual realisation he didnít want them. Ramakrishna was so proud of his disciple for not being interes...more
Yoga and Pregnancy
...o start".Always contact your health care provider before starting any new exercise program. This is a good rule of thumb even if you arenít pregnant.Start with finding a class with an excellent and experienced instructor. Many women enter yoga for the first time during their pregnancy so don't worry that you will be the only new pregnant woman in class. Talk wi...more
Yoga For Drivers Back And Neck Pain - 1
...f of back pain.Low back pain exercises can also relieve passengers with back problems during stressful driving times. Deepak Chopra has written that 'the body is like a river' and with Drivetime Yoga that river keeps flowing.Drivetime Yoga books, audio and other media, feature simple series of yoga exercises and adjustme...more
Exercise Benefits for Fatigue and Chronic Fatigue Sufferers
...of the joints, increased energy, mental calmness, range of motion increase, strength building, endurance increased, lowers stress hormone, and psychological benefits.An exercise like Yoga has many benefits to the sufferer of fatigue. Yoga's many benefits can be implemented into your life today. Hopefully, you realize the importance of this great exercise...more
Ashtanga Yoga - The Primary And Intermediate Series
...dominantly of forward bends and hip openers. The Intermediate Series is referred to as Nadi Shodhana, or the cleansing of the Nadies. Nadies are the subtle energy channels, which underlie the physical form. The postures of the Intermediate series include a series of back bends as well as arm balances and inversions. The Intermediate series is energizing and deeply purifying.After many years...more

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