MenuYoga Journal Magazine Deals |
Welcome to Yoga And Pilates Today
Loading...
Top Yoga And Pilates Now
Yoga And Pilates Information
...o use yoga's teachings in everyday activities.Swami Vivekananda is a scholar and a monk. He is a recognized expert in Indian yoga philosophy, and the institute was named for him. He spoke once at the Parliament of Religions about the Hindu philosophy of religions. Unlike many other organized religions, Hindui...more Yoga Meditation in Disguise ...n. We often think of meditation as a Hindu or Buddhist practice, but meditation has been practiced for centuries by people from many religions.Among these religions, meditation has also been practiced by Jews, Moslems, Roman Catholics, and Protestants, for the purpose of a deeper spiritual experience.Joshua 1:8 states, "This book of the law shall not de...more Yoga For Losing Weight ...ncreases cellular oxidation. This is all the more reason to seek balance in the body.To begin, make a concerted effort to increase your activity level in your everyday life. Pay close attention to what you eat and follow the yoga diet as closely as possible. By eating foods as close to their natural state as possible, you absorb the most nutrients, and gain the most positive effec...more Some Yoga DVDs to Help You Through Your Pregnancy ...u cope with your constantly changing body.Section Two, "Relaxing and Rejuvenating," is focused on meditation and concentration. It is designed to help you relax and learn how to breathe in preparation for labor. This section also contains a Lamaze interview.While this DVD is likely to disappoint regular Yoga practitioners, i...more There's Help for Asthma in Yoga ...w, friends, remember I mentioned counter-poses right? Well, for this particular pose, its counter-poses basically are backward bending poses that include the Incline Pose and Bow Pose.Both of these (especially the latter) open up the chest and should be practiced to aid with exhaling during asthma attacks.Last, but not least is the simple, y...more |