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Bikram Yoga - Sweating You Way To Radiant Health
...ees that you will be relieved of the symptoms of disease if you follow his program exactly.In the realm of fitness, there are new fads being developed every day. Every so often, a new system will emerge and everyone you know is discussing it. However, few of these new fads will withstand the test of tim...more
Karma Yoga - An Introduction
... the rewards it will bring; just to do your best each day. You keep your mind, as much as you can, on God, and you will be practicing Karma Yoga. You can apply the simple but eternal truths as found in the Sermon.And If You Do?Without having the fruit of your action in mind, you can be sure that the poor in spirit will inherit the kingdom of heaven. That those who mourn will be c...more
Bhakti Yoga
..., with these facts in mind, man can learn, through Bhakti, to love God as He loves us, purely and unselfishly.The actual word, Bhakti, originates from the word Bhaj, which translates loosely into 'attachment to God.' In the actual practice of this format of Yoga, there are a number of very effective a...more
I Ching - Answer Your Questions, Look At Solutions, Make Decisions
... and Earth loosen things through thunder and rain, and the seeds of all plants burst forth. A truly great and arousing time.Inside old structures are dissolving. This releases rousing new energy in the outer world.When the time is right, human exertion is necessary: one should set about fostering positive energy and suppressi...more
Teaching Hatha Yoga: Cueing Insights
...troverted Yoga InstructorOver the past few decades, I have found introverted Yoga teachers to be some of the kindest, warmest, and gentlest souls on this planet. If you fall into this category, speaking up is the biggest obstacle you have in front of you.For the sake of your own Yoga students, please set an audio recorder at the far corner of the room you teach in. When you have time, li...more

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