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...ctor - The Inside Story The type of yoga you prefer to practice will guide you in choosing your training and the particular instructor certification process. Bikram yoga, vinyasa yoga, and hatha yoga, all take you down different training paths. Be cautious of training programs at your local yoga studio that...more Becoming a Yoga Instructor - Is it a Good Fit for Me? ...a regular, maybe even full-time basis.* Am I passionate about physical fitness? That's probably an easy answer. If you're like most participants, you engage in yoga because you have a commitment to physical fitness. Not only does it produce positive physical changes, it also enhances your body's abilit...more Yoga For Good Health ...n the function of body organs, blood circulation, nerves and glands. It affects all the systems of the body, making an individual healthy, energetic, sharp, focused and peaceful. Many common diseases and physical ailments can be treated through regular practice of yogic postures.Yoga and health are inextricably linked in the Hindu way of life. People are ...more Teaching Yoga for Teen Stress Management - What Parents Should Know ...hing Yoga for Teen Stress Management - What Parents Should Know Are you looking for an alternative method, instead of a prescription, for your stressed-out teenager, at home? If you have researched natural methods to lower the levels of anxiety, and stress - Yoga is probably a top consideration, by now.Before you make any quick decisions, you should discuss your options with your...more The Therapeutic and Spiritual Secrets of Yoga Gurus ...athing; exercising; relaxing; thinking and meditation; and diet.Nowadays; Yoga is used as an alternative therapy, because of its healing powers, e.g. backache healing, headaches; …etc, and this is supported by many physicians, who are aware of Yoga's benefits and effectiveness. They already recommend it to thei...more |
