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...mahdi and concentrates on the immediate benefits of practising postures and breathing. Having modelled his distribution methods on the mould of franchising, Bikram Yoga soon became an American phenomenon while making its founder enormously wealthy.More recently, the founder of Bikram Yoga hit the news headlines when he decided to obtain legal rights for his Yoga franchises. Most Yog...more Laughter Yoga - Laughter Heals Body, Mind, and Soul ... or the "Triangle Pose" during Laughter Yoga. The main reason it's called Laughter Yoga is because the word "Yoga" means union, or the integration of body with mind and soul.As you can see from the list of "requirements" below, Laughter Yoga is for everyone:• Laughter Yoga can be done indoors or outside.• Some Laughter Clubs meet at the...more Hurricane Power Outages and Yoga ...o so by law found themselves stuck for three to four weeks without power or water. Many of those people who live in the hurricane area know this can happen and they stock up on food and water. Nevertheless without any television, telephones or power there is not a lot you can do.However, if you are into yoga you could simply sit there like a pretzel for weeks on the...more The Number One Exercise to Boost Your Sex Drive ...boost self esteem, firm the tummy, buttocks and thighs, plus improve your mood.What exercise is the best for boosting your sex drive? YOGA! The yoga breath and postures create body awareness. The more in-tune you are with your body, the more confident you'll feel about your ability to please. Yoga also i...more Yoga: A Legacy That Enriches Your Well Being ...festyles. It can be learned by simply reading good books & references. Although it will be more advantageous if you go for a personal tutor or attend a prestige Yoga class.Undoubtedly, Yoga will be a plus for your health and well being but you must decide on to a form that fits your physique and your lifestyle. You...more |
