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...fit, customer trust, and customer emotional connection). What now?If you already have a customer base, tell them (email, postal mail, phone calls, etc.).If you want more customers, try co-marketing or cross-marketing.Co-marketing is working together with another company to market your products. Generally co-marketed products have a "fit".Cross-marketing is...more How Yoga Can Help You? ...joints and various organs of the body to be massaged which helps all part of the body receive their optimum blood supply. This increased supply of blood will help take the toxins out of a persons body and bring nourishment to all parts of the body. Benefits of this blood flow can include a slowed aging process, in...more Yoga is Like Sex ... from the inside; explore the sensations and the new feelings. Experience yourself from the inside out.Another big hurdle is overcoming the goal-oriented, "Type A" personality approach to yoga; the attitude that the body must conform to perfection and each pose must be the textbook ideal. Give it up! Not a good idea for a number of reasons. First, no body does perfect poses...more How to Make Up Your Own Yoga Routine At Home (part 2) ...hat you adhere to this order for optimal and maximum efficiency.1. Prayer before beginning exercises2. Sun Salutations3. Corpse Pose4. Shoulder Stand5. Bridge Pose6. Fish Pose7. Forward Bending Exercises(Plough, Wind reliving and Head-to knee poses)8. Backward Bending Exercises(Inclined plane pose, bow pose and wheel pose)9. Spinal Twist10. Balancing Exercises (i)(Peacock pose, Crow ...more The Yoga Diet - Explaining Rajasic and Sattvic ...sh fruits and vegetables, nuts and seeds, lentils, yogurt and other dairy, make up much of these foods.Rice and grains are also in this category, providing fiber and assisting digestion. Little, to no preparation, is done to the foods before consumption. In this way, nutrition goes undisturbed with foods which are served raw or lightl...more |
