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...tras of Patanjali is the topic of some debate among both historians and practitioners. For instance, there are some people out there who credit the writing of this set of sutras to a grammarian named Patanjali. Later, though, a timeline was constructed that showed that to be unlikely. Within the yoga community, though, many say that Patanjali was actually just a compiler and that before the w...more The Purpose of Yoga - Creating the World From Within ...ossession of it will be difficult. Your Yoga practice will help you find and retain it.Here is a hint: People will give anything and everything to possess it, but it is illusive, a rare find, and not easy to hold onto. In a “nutshell,” it is “happiness.” As a matter of fact, happiness is the number one obj...more Teaching Hatha Yoga: Designing a Lesson Plan - Part 1 ...y it is good to tell your students to add a small daily Yoga routine to their lives. If they can practice Yoga longer, that’s fine; but new Yoga students may have trouble fitting Yoga into their lives for 15 minutes a day. This shows you how busy they are all day.How long should a student hold each Yoga posture? If you are teaching a Restorative...more Excellent Form of Physical Exercise for the Wheelchair Bound ...d stress. You will sleep better, feel stronger and experience a surge in confidence and self-esteem levels.The exercise postures and movements are selected carefully during wheelchair yoga sessions and the emphasis is on comfort, ease, and simple poses for every wheelchair bound individual. More and more physiotherapists recommend yoga as a supplementary...more Is Yoga The Answer - Yoga The Medicinal Fix ... family is giving you reason for concern then consider going along to keep fit classes like yoga. Is Yoga the answer, Yoga is proving to be a great antidote for stress related ailments. They say do not knock it till you try it and this goes for yoga also. Stress is a troubling mind meddler where in some unfortunate cases - pat...more |
