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...originated from a Sanskrit word 'yuj' which has several meanings in different context (means union, control, to yoke etc.). Yoga practice aims to make you free of worldly desires and materialistic world, and feel the power of eternal supreme. People have also practiced yoga as form of exercise and postures. 'Shakti f...more Learning Focus and Concentration Through Yoga ...ve floating state before deep sleep.4. Delta 0-4 CPS: Unconscious deep sleep.Performing yoga enables you to decrease your brain’s activity from Beta to Alpha, to focus on the poses and your breathing. The Alpha state by it’s very nature is quiet, calm and concentrative. Your body reacts to the poses more efficiently; stret...more Yoga and Golf - Are You Golf Ready? ...ready know that I have some tuning up to do before I hit the links, so I’ve decided to log practice time and league play into my calendar just as I do for business appointments. It’s true that to achieve true mastery, it all boils down to practising a dozen or so tasks over and over and over again so that...more How Much Yogis Earn ...ary based on the national cost factors and also the popularity of Yoga, still it is a truth that Yoga teachers do make quite a profit out of taking Yoga lessons. In India, the home of Yoga, there has recently arisen a huge popularity for Yoga. Organizations such as "Art of Living" (which also exists in USA and numerous other countries), which teach basic yoga ...more Are You Lacking Concentration and Discipline In Your Life? If So, Try Yoga for More Focus ...wards to the practice that keeps attracting followers. Not only do you acquire good health, but also the strength to tackle other situations that require discipline and mental fortitude.In today’s modern and fast paced life, we often need to reign in our habits surrounding food, drink, emotions, relationshi...more |
